Many people with heart failure are not sure if they should have sex because of their condition and may feel embarrassed to raise this question with their doctor or nurse. The good news is that most people with heart failure can continue to enjoy sexual relations once their symptoms are under control.
Just as with any other activity, you should not have sex if you are feeling ill, are very short of breath, or are having chest pains. You may feel more comfortable and confident when trying the following:
It is also important to remember that you may not feel like having sex after a diagnosis such as heart failure. Feelings like stress, anxiety and depression are natural after a diagnosis of this nature and can often cause a loss of interest in sex. If this is the case, you might like to find other ways of being physically close and intimate with your partner. For example, you could spend time hugging, kissing and touching instead. This may also be reassuring for your partner.
Also bear in mind that people with heart failure frequently have physical problems with sex such as erectile dysfunction (impotence), problems with ejaculation or the inability to have an orgasm or climax. Rarely, some of the medications prescribed in heart failure may also cause such problems. Don't be shy. Most people with heart failure can enjoy a rewarding sex life. You should seek advice from your doctor or nurse if you have any concerns. There are very effective medical treatments available that most people with heart failure can use as required.
Take the time you need to accept your new situation. Your interest in sex may well return after you begin to take charge of your health and make appropriate lifestyle adjustments.