{"id":2616,"date":"2021-01-27T22:12:38","date_gmt":"2021-01-27T22:12:38","guid":{"rendered":"http:\/\/heartfailurematters.local:8888\/anpassa-kosten-lankar-till-recept\/"},"modified":"2021-01-27T22:12:38","modified_gmt":"2021-01-27T22:12:38","slug":"anpassa-kosten-lankar-till-recept","status":"publish","type":"page","link":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/","title":{"rendered":"Anpassa kosten: L\u00e4nkar till recept"},"content":{"rendered":"<p>Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra &#8221;recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat&#8221;. Klicka p\u00e5 n\u00e5gon av l\u00e4nkarna nedan f\u00f6r att g\u00e5 till webbplatserna.<\/p>\n<ul>\n<li><a href=\"http:\/\/www.eatwell.gov.uk\/\" target=\"_blank\" rel=\"noopener\">\u00c4t bra, m\u00e5 bra<\/a><\/li>\n<li><\/li>\n<li><\/li>\n<li><a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-din-livsstil\/\">\u00c5terg\u00e5 till &#8221;Anpassa din livsstil&#8221;<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra &#8221;recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat&#8221;. Klicka p\u00e5 n\u00e5gon av l\u00e4nkarna nedan f\u00f6r att g\u00e5 till webbplatserna. \u00c4t bra, m\u00e5 bra \u00c5terg\u00e5 till &#8221;Anpassa din livsstil&#8221;<\/p>\n","protected":false},"author":1,"featured_media":11045,"parent":2721,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2616","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anpassa kosten: L\u00e4nkar till recept<\/title>\n<meta name=\"description\" content=\"Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra &quot;recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat &quot;. Ta reda p\u00e5 mer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anpassa kosten: L\u00e4nkar till recept\" \/>\n<meta property=\"og:description\" content=\"Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra &quot;recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat &quot;. Ta reda p\u00e5 mer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/\" \/>\n<meta property=\"og:site_name\" content=\"Heart Failure Matters\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/heartfailurematters\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"593\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/\",\"url\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/\",\"name\":\"Anpassa kosten: L\u00e4nkar till recept\",\"isPartOf\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg\",\"datePublished\":\"2021-01-27T22:12:38+00:00\",\"description\":\"Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra \\\"recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat \\\". Ta reda p\u00e5 mer\",\"breadcrumb\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#primaryimage\",\"url\":\"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg\",\"contentUrl\":\"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg\",\"width\":900,\"height\":593},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/www.heartfailurematters.org\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vad du kan g\u00f6ra f\u00f6r att hantera din hj\u00e4rtsvikt\",\"item\":\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Anpassa kosten: L\u00e4nkar till recept\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/#website\",\"url\":\"https:\/\/www.heartfailurematters.org\/sv\/\",\"name\":\"Heart Failure Matters\",\"description\":\"Practical information for patients, families and caregivers.\",\"publisher\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.heartfailurematters.org\/sv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/#organization\",\"name\":\"Heart Failure Matters\",\"url\":\"https:\/\/www.heartfailurematters.org\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn-endpoint-hfm.azureedge.net\/heartfailurematters\/2024\/07\/hfm-logo1.jpg\",\"contentUrl\":\"https:\/\/cdn-endpoint-hfm.azureedge.net\/heartfailurematters\/2024\/07\/hfm-logo1.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Heart Failure Matters\"},\"image\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/sv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/heartfailurematters\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anpassa kosten: L\u00e4nkar till recept","description":"Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra \"recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat \". Ta reda p\u00e5 mer","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/","og_locale":"sv_SE","og_type":"article","og_title":"Anpassa kosten: L\u00e4nkar till recept","og_description":"Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra \"recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat \". Ta reda p\u00e5 mer","og_url":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/","og_site_name":"Heart Failure Matters","article_publisher":"https:\/\/www.facebook.com\/heartfailurematters","og_image":[{"width":900,"height":593,"url":"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/","url":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/","name":"Anpassa kosten: L\u00e4nkar till recept","isPartOf":{"@id":"https:\/\/www.heartfailurematters.org\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#primaryimage"},"image":{"@id":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#primaryimage"},"thumbnailUrl":"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg","datePublished":"2021-01-27T22:12:38+00:00","description":"Det kan vara sv\u00e5rt att veta var man ska b\u00f6rja n\u00e4r man ska f\u00f6r\u00e4ndra sin kost. D\u00e4rf\u00f6r har vi skapat en lista med anv\u00e4ndbara webbplatser som har bra \"recept som \u00e4r h\u00e4lsosamma f\u00f6r hj\u00e4rtat \". Ta reda p\u00e5 mer","breadcrumb":{"@id":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#primaryimage","url":"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg","contentUrl":"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_335916848-1-min.jpg","width":900,"height":593},{"@type":"BreadcrumbList","@id":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.heartfailurematters.org\/sv\/"},{"@type":"ListItem","position":2,"name":"Vad du kan g\u00f6ra f\u00f6r att hantera din hj\u00e4rtsvikt","item":"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/"},{"@type":"ListItem","position":3,"name":"Anpassa kosten: L\u00e4nkar till recept"}]},{"@type":"WebSite","@id":"https:\/\/www.heartfailurematters.org\/sv\/#website","url":"https:\/\/www.heartfailurematters.org\/sv\/","name":"Heart Failure Matters","description":"Practical information for patients, families and caregivers.","publisher":{"@id":"https:\/\/www.heartfailurematters.org\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.heartfailurematters.org\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.heartfailurematters.org\/sv\/#organization","name":"Heart Failure Matters","url":"https:\/\/www.heartfailurematters.org\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.heartfailurematters.org\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/cdn-endpoint-hfm.azureedge.net\/heartfailurematters\/2024\/07\/hfm-logo1.jpg","contentUrl":"https:\/\/cdn-endpoint-hfm.azureedge.net\/heartfailurematters\/2024\/07\/hfm-logo1.jpg","width":1280,"height":720,"caption":"Heart Failure Matters"},"image":{"@id":"https:\/\/www.heartfailurematters.org\/sv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/heartfailurematters"]}]}},"_links":{"self":[{"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/pages\/2616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/comments?post=2616"}],"version-history":[{"count":0,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/pages\/2616\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/pages\/2721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/media\/11045"}],"wp:attachment":[{"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/media?parent=2616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/categories?post=2616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heartfailurematters.org\/sv\/wp-json\/wp\/v2\/tags?post=2616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}