{"id":2428,"date":"2021-01-27T22:11:39","date_gmt":"2021-01-27T22:11:39","guid":{"rendered":"http:\/\/heartfailurematters.local:8888\/anpassa-kosten\/"},"modified":"2021-01-27T22:11:39","modified_gmt":"2021-01-27T22:11:39","slug":"anpassa-kosten","status":"publish","type":"page","link":"https:\/\/www.heartfailurematters.org\/sv\/att-leva-med-hjartsvikt\/anpassa-kosten\/","title":{"rendered":"Anpassa kosten"},"content":{"rendered":"<p>\u00c4ven om du anser att din nuvarande kost \u00e4r ganska h\u00e4lsosam kan du beh\u00f6va minska viktiga delar av den, t.ex. \u00f6verdrivet mycket salt, fett eller alkohol. Du kan h\u00e4nvisas till en dietist som kommer att samverka med dig f\u00f6r att arbeta ut en personlig kost som f\u00e5r dig att m\u00e5 b\u00e4ttre och hj\u00e4lper dig att kontrollera din hj\u00e4rtsvikt. Klicka p\u00e5 n\u00e5gon av l\u00e4nkarna nedan f\u00f6r att l\u00e4sa mer om hur du kan f\u00f6rb\u00e4ttra din kost:<\/p>\n<p>Klicka p\u00e5 n\u00e5gon av l\u00e4nkarna nedan f\u00f6r att l\u00e4sa mer om hur du kan f\u00f6rb\u00e4ttra din kost:<\/p>\n<p>OBS! Dessa l\u00e4nkar tar dig till avsnittet <em>Vad kan jag sj\u00e4lv g\u00f6ra?<\/em>, s\u00e5 du beh\u00f6ver navigera tillbaka hit igen n\u00e4r du har l\u00e4st informationen.<\/p>\n<p><a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-att-uppratthalla-en-halsosam-vikt\/\">Att uppr\u00e4tth\u00e5lla en h\u00e4lsosam vikt<\/a><br \/> <a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-salt\/\">Salt<br \/> <\/a><a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-vatska\/\">V\u00e4tskor<\/a><br \/> <a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-alkohol\/\">Alkohol<br \/> <\/a><a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-kalium\/\">Kalium<\/a><br \/> <a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-fetter-och-kolesterol\/\">Fetter och kolesterol<\/a><br \/> <a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-kost-for-diabetiker\/\">Diabeteskost<br \/> <\/a><a href=\"https:\/\/www.heartfailurematters.org\/sv\/vad-du-sjalv-kan-gora\/anpassa-kosten-lankar-till-recept\/\">L\u00e4nkar till recept<\/a><\/p>\n<p align=\"left\">Den europeiska kokboken fr\u00e5n ESC National and Affiliated Societies \u00e4r en unik samling med aptitretande recept fr\u00e5n olika kulturer.<\/p>\n<p><a href=\"https:\/\/www.heartfailurematters.org\/sv\/att-leva-med-hjartsvikt\/livsstil\/\">\u00c5terg\u00e5 till &#8221;Livsstil&#8221;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ven om du anser att din nuvarande kost \u00e4r ganska h\u00e4lsosam kan du beh\u00f6va minska viktiga delar av den, t.ex. \u00f6verdrivet mycket salt, fett eller alkohol. Du kan h\u00e4nvisas till en dietist som kommer att samverka med dig f\u00f6r att arbeta ut en personlig kost som f\u00e5r dig att m\u00e5 b\u00e4ttre och hj\u00e4lper dig att [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11045,"parent":2818,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2428","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anpassa kosten vid hj\u00e4rtsvikt<\/title>\n<meta name=\"description\" content=\"\u00c4ven om du tycker att din nuvarande kost \u00e4r ganska h\u00e4lsosam kan du beh\u00f6va minska m\u00e4ngden av vissa delar i den, t.ex. salt, fett och alkohol.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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