{"id":2362,"date":"2021-01-27T22:09:49","date_gmt":"2021-01-27T22:09:49","guid":{"rendered":"http:\/\/heartfailurematters.local:8888\/adaptar-la-dieta-potasio\/"},"modified":"2022-01-25T16:10:33","modified_gmt":"2022-01-25T16:10:33","slug":"adaptar-la-dieta-potasio","status":"publish","type":"page","link":"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/","title":{"rendered":"Adaptar la dieta: potasio"},"content":{"rendered":"<p>El <a class=\"addtooltip\" title=\"Mineral esencial necesario para la funci\u00f3n normal de las c\u00e9lulas del organismo. Los [diur\u00e9ticos] pueden disminuir el potasio.\"><strong>potasio<\/strong><\/a> es un mineral importante necesario para el funcionamiento adecuado del organismo. Lo normal es recibir la cantidad diaria recomendada en la dieta. Sin embargo, si est\u00e1 tomando diur\u00e9ticos para la insuficiencia card\u00edaca, puede que el organismo pierda parte de este potasio. Su m\u00e9dico le recetar\u00e1 un tipo distinto de <a class=\"addtooltip\" title=\"Clase de medicamentos que act\u00faa en los ri\u00f1ones para producir m\u00e1s orina, lo que reduce la retenci\u00f3n de l\u00edquido y la congesti\u00f3n.\"><strong>diur\u00e9tico<\/strong><\/a> o ajustar\u00e1 el resto de la medicaci\u00f3n para evitar que esto suceda. Es posible que tenga que complementar la dieta con alimentos ricos en potasio.<\/p>\n<p>Los siguientes alimentos son buenas fuentes de potasio:<\/p>\n<ul>\n<li>Pl\u00e1tanos<\/li>\n<li>Naranjas<\/li>\n<li>Ciruelas pasas<\/li>\n<li>Semillas de soja<\/li>\n<li>Mel\u00f3n cantalupo<\/li>\n<li>Pescados como el mero y el lenguado<\/li>\n<li>Patatas.<\/li>\n<\/ul>\n<p>El consumo de alimentos salados aumenta la cantidad de sodio en el organismo y, en consecuencia, se puede perder potasio. Por tanto, es importante, que siga una <a href=\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-sal\/\">dieta con poca sal<\/a>.<\/p>\n<p><a href=\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptacion-de-la-dieta\/\">Volver a Adaptar la dieta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El potasio es un mineral importante necesario para el funcionamiento adecuado del organismo. Lo normal es recibir la cantidad diaria recomendada en la dieta. Sin embargo, si est\u00e1 tomando diur\u00e9ticos para la insuficiencia card\u00edaca, puede que el organismo pierda parte de este potasio. Su m\u00e9dico le recetar\u00e1 un tipo distinto de diur\u00e9tico o ajustar\u00e1 el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11034,"parent":2720,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2362","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adaptar la dieta: potasio - Heart Failure Matters<\/title>\n<meta name=\"description\" content=\"El cuerpo necesita potasio para un funcionamiento adecuado. Pero si toma diur\u00e9ticos para tratar la insuficiencia card\u00edaca, su cuerpo puede perderlo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adaptar la dieta: potasio - Heart Failure Matters\" \/>\n<meta property=\"og:description\" content=\"El cuerpo necesita potasio para un funcionamiento adecuado. Pero si toma diur\u00e9ticos para tratar la insuficiencia card\u00edaca, su cuerpo puede perderlo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/\" \/>\n<meta property=\"og:site_name\" content=\"Heart Failure Matters\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/heartfailurematters\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-25T16:10:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_244685272-1-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/\",\"url\":\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/\",\"name\":\"Adaptar la dieta: potasio - Heart Failure Matters\",\"isPartOf\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.heartfailurematters.org\/es\/lo-que-puede-hacer-usted\/adaptar-la-dieta-potasio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.heartfailurematters.org\/wp-content\/uploads\/2022\/03\/shutterstock_244685272-1-min.jpg\",\"datePublished\":\"2021-01-27T22:09:49+00:00\",\"dateModified\":\"2022-01-25T16:10:33+00:00\",\"description\":\"El cuerpo necesita potasio para un funcionamiento adecuado. 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