{"id":2181,"date":"2021-01-27T22:08:39","date_gmt":"2021-01-27T22:08:39","guid":{"rendered":"http:\/\/heartfailurematters.local:8888\/otros-consejos\/"},"modified":"2022-01-27T12:32:50","modified_gmt":"2022-01-27T12:32:50","slug":"otros-consejos","status":"publish","type":"page","link":"https:\/\/www.heartfailurematters.org\/es\/para-cuidadores\/otros-consejos\/","title":{"rendered":"Otros consejos"},"content":{"rendered":"<p>Otras recomendaciones que deber\u00eda tener en cuenta son:<\/p>\n<ul>\n<li>Implique a la familia y a los amigos \u00edntimos. El tratamiento eficaz de la insuficiencia card\u00edaca suele ser un trabajo en grupo. Proponga excursiones con los familiares y los amigos, en funci\u00f3n de lo que su pareja o familiar pueda hacer, tambi\u00e9n pueden preparar juntos comidas sanas.<\/li>\n<li>Anime a otros familiares a modificar sus h\u00e1bitos de vida para disminuir el riesgo de cardiopat\u00eda o insuficiencia card\u00edaca. As\u00ed su pareja o familiar no se sentir\u00e1 tan aislado.<\/li>\n<li>No sobreproteja a su pareja o familiar y se ocupe de todo por \u00e9l. Aunque es cierto que las personas con insuficiencia card\u00edaca tienen determinadas limitaciones f\u00edsicas, necesitan mantenerse activas y hacer ejercicio con moderaci\u00f3n. Si no se les deja hacer nada, pueden sentir que han perdido la independencia y que son una carga.<\/li>\n<\/ul>\n<p>Exploren juntos esta p\u00e1gina web. Esto les reforzar\u00e1 mutuamente y tambi\u00e9n les dar\u00e1 la oportunidad de hablar sobre distintos aspectos de la enfermedad.<\/p>\n<p><a title=\"Return to Understanding your role\" href=\"https:\/\/www.heartfailurematters.org\/es\/para-cuidadores\/conocer-su-funcion\/\">Volver a Conocer su funci\u00f3n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Otras recomendaciones que deber\u00eda tener en cuenta son: Implique a la familia y a los amigos \u00edntimos. El tratamiento eficaz de la insuficiencia card\u00edaca suele ser un trabajo en grupo. Proponga excursiones con los familiares y los amigos, en funci\u00f3n de lo que su pareja o familiar pueda hacer, tambi\u00e9n pueden preparar juntos comidas sanas. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11148,"parent":2846,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2181","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Otros consejos - Heart Failure Matters<\/title>\n<meta name=\"description\" content=\"Estas son algunas sugerencias para que los cuidadores ayuden a las familias a realizar cambios y a reducir su propio riesgo de padecer insuficiencia card\u00edaca.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heartfailurematters.org\/es\/para-cuidadores\/otros-consejos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Otros consejos - 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